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Our class is perfect for those who are new to dance or looking to refine their skills. We offer a fun and supportive environment where you can learn a variety of dance styles, including Social Foxtrot, Cha Cha Cha, Waltz, Jive, Tango and more.
This is a couples course and we do not swap partners as some people find this uncomfortable, however our classes are relaxed and always great fun with lively interaction.
Our new Adult Beginners Dance Class for Couplesis an Eight Week course
Commences on Wednesday 27th September at 7.00 – 8.00pm
Course fee per couple £160.00
Use our contact link or email Ray at
to secure your place.
DANCING KEEPS YOUR BRAIN YOUNGER!
It’s been scientifically proven that the only physical activity to offer protection against DEMENTIA is frequent DANCING!
* Reading : 35% reduced risk of dementia
* Bicycling & swimming : 0%
* Doing crossword puzzles at least 4 days/wk : 47%
* Playing Golf : 0%
* Dancing frequently : 76%
Study made suggestion : DANCE OFTEN.
*Seniors who took dance lessons 4 days a week had a measurably lower risk of dementia than those who only danced once a week.
Sources: Stanford University, New England Journal of Medicine